Copy of Your Blossoming Pregnancy
Let's lean into your first 12 weeks!
- 200 US dollars$200
Early pregnancy is a time of rapid physical and emotional change. The goal of this course is to increase people’s confidence in their innate ability to give birth and parent their children right at the start of their pregnancies through knowledge and skill acquisition (changes in knowledge, awareness, skills, and attitudes). The first twelve weeks is a time when expectant parents have lots of questions. This course provides reliable resources, credible information, fun activities, and more importantly a supportive environment for the parents-to-be to ask their questions and develop their confidence. This course covers the following topics: 1. You and Your Growing Baby 2. Exploring Self 3. Choosing a Health Care Provider 4. Making Informed Decisions 5. Your Health and Nutrition 6. Your Body and Exercise 7. Relaxing and Finding Comfort 8. Precautions and Avoiding Hazards 9. Your Inherent Ability to Give Birth 10. Lamaze’s Healthy Birth Practices 11. Planning Your Baby’s Birth Day 12. Navigating the Postpartum Period